Healing Crisis: Healing Through Discomfort
by Chelsey Gilbert LMTÂ on June 2, 2024 As a Licensed Massage Therapist that has been practicing since 2017, I have learned so much...
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Chelsey Gilbert
Jan 313 min read
5 Ways to Get the MOST from Your MFR Sessions
By Chelsey Gilbert January 2024 As a Licensed Massage Therapist that has been practicing since 2017, I have learned a lot of...
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Chelsey Gilbert
Oct 14, 20234 min read
The Benefits of Bodywork
by Chelsey Gilbert LMT on May 2023 As a Licensed Massage Therapist that has been practicing since 2017, I have learned a lot of...
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Chelsey Gilbert
Mar 12, 20233 min read
Myofascial Release: Our Natural Somatic Processing System
by Chelsey Gilbert, LMT As a Licensed Massage Therapist that has been practicing since 2017, Myofascial Release is a technique that has...
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Chelsey Gilbert
Mar 11, 20233 min read
Selfcare between Sessions: An active approach to taking control of your wellness.
by Chelsey Gilbert, LMT As a Licensed Massage Therapist that has been practicing since 2017, I have learned many easy and affordable at...
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