top of page


Healing Crisis: Healing Through Discomfort
by Chelsey Gilbert LMTÂ on June 2, 2024 As a Licensed Massage Therapist that has been practicing since 2017, I have learned so much...
Chelsey Gilbert
Jun 2, 20245 min read
Â
Â
Â


5 Ways to Get the MOST from Your MFR Sessions
By Chelsey Gilbert January 2024 As a Licensed Massage Therapist that has been practicing since 2017, I have learned a lot of...
Chelsey Gilbert
Jan 31, 20243 min read
Â
Â
Â


The Benefits of Bodywork
by Chelsey Gilbert LMT on May 2023 As a Licensed Massage Therapist that has been practicing since 2017, I have learned a lot of...
Chelsey Gilbert
Oct 14, 20234 min read
Â
Â
Â


Myofascial Release: Our Natural Somatic Processing System
by Chelsey Gilbert, LMT As a Licensed Massage Therapist that has been practicing since 2017, Myofascial Release is a technique that has...
Chelsey Gilbert
Mar 12, 20233 min read
Â
Â
Â


Selfcare between Sessions: An active approach to taking control of your wellness.
by Chelsey Gilbert, LMT As a Licensed Massage Therapist that has been practicing since 2017, I have learned many easy and affordable at...
Chelsey Gilbert
Mar 11, 20233 min read
Â
Â
Â
bottom of page