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Myofascial Release is a beautiful technique that can be used for almost anyone, and for the majority of ailments (not just for pain and tension). This technique flows and moves with your body, releasing restrictions in the layers of the fascial tissue.  Our fascia is a type of connective tissue that runs from head to toe, and through everything down to the cellular level!  With regular sessions we can even change the structure of the tissue itself, relieving many types of chronic issues.

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Continuing Ed - John F. Barnes Myofascial Release

• MFR 1

• Fascial Pelvis

• Myofascial Mobilization

• Cervical Thoracic

Deep Tissue techniques involve engaging the deeper layers of muscle and tissue in order to correct the physical structure of the body.  Passive stretching, deep compression, friction, and heat may be used to achieve this.  Knuckles, forearms and elbows are used more to apply consistent deeper pressure versus hands and fingers that may be used in Swedish massage.

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Ivy Tech Curriculum

• Deep Tissue

• Advanced Techniques

• Sports Massage

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Reflexology uses ancient principles to interact with the nervous system and the more subtle energetic systems of the body.  Direct pressure into certain points of the body can help to relieve stress, tension and pain in the overall body

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Ivy Tech Curriculum

• Reflexology

• Asian Healing Arts

Cupping can help with a variety of issues.  This therapy has been around for thousands of years, and is used frequently by physical therapists and bodyworkers today.  It can be a stand alone treatment, or can be incorporated into your bodywork session.

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Cupping can help with : Chronic Tension, Scar Tissue, Fascial Restrictions, Post work out/athletic recovery,Nervous System Sensitivities

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Continuing Ed

• massagetherapyceu.com online Cupping Course

• AMTA online course

Swedish Techniques are typically the foundation of what massage therapists learn in most formal training.  This modality focuses on relieving physical tension, pain and overall relaxation.  Gliding, kneading, and friction are some of the techniques used with Swedish.  Oil or lotion is also used.  I will typically incorporate these techniques with most of my treatments, but I do have options for strictly relaxation sessions.

Holistic Alignment Healing sessions balance your body/mind/spirit. Applied kinesiology is used to  assess energy and chakras in need of alignment, then assessment for emotions and mental patterns blocking you from optimal health/well-being. It offers a holistic approach to healing that addresses the interconnectedness of our physical/emotional/mental/spiritual well-being. Restoring harmony and balance on all levels allowing clients to experience profound transformation & healing that extends beyond the session.

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Continuting Ed

• Zone Technique

• Emotion Code

• Reiki

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Energy work can be vastly different from practitioner to practitioner.  Energy Work can be done on or off the body, and is usually a very pleasing and relaxing experience.  

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My style of energy work is very intuitive, along with incorporating many of the techniques that I have learned over the years.

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Ivy Tech Curriculum

• Human Energies

• Asian Healing Arts

Love and Light Crystal Therapeutics School of Crystal Energy Medicine

• Certified Crystal Healer

Somatic Coaching Academy

• Cross Mapping Method